Jane Garrett made history as the first plus-sized contestant to break into the top 20 at the Miss Universe competition, garnering both praise and criticism. Her journey is an inspiring tale of confidence and courage in the face of judgment.

In November 2023, the vibrant country of El Salvador hosted the 72nd annual Miss Universe pageant. The event saw 84 talented women from around the globe compete for the coveted crown, but Jane Dipika Garrett from Nepal particularly stood out. At only 22, she not only represented her nation with pride but shattered long-standing beauty stereotypes as the first plus-sized participant to reach the top 20.

Hailing from Kathmandu, Garrett’s presence at this renowned pageant was a breath of fresh air, challenging traditional concepts of beauty that have often dominated the industry.

Representing her homeland as Miss Universe Nepal, Garrett won the hearts of many not only for her looks but also her strong stance on advocacy and inclusivity.

A Pioneer on the Miss Universe Stage

Garrett, by profession a nursing student, used her platform to champion body positivity and spread awareness about hormonal health issues like PCOS and mental wellness.

Sharing a message that beauty encompasses more than just appearance, she became admired for advocating a more inclusive definition of beauty worldwide.

In the swimsuit competition, Garrett proudly walked in a metallic one-piece with a halterneck design and ruching at the waist, demonstrating body confidence that resonated with many.

In the evening gown segment, she elegantly showcased her South Asian heritage with a red and gold gown that married tradition with modern style, a nod to her Nepalese heritage.

Despite her success, her path at Miss Universe 2023 wasn’t without its highs and lows. As the first of her body type to break into the top 20, her story resonated both triumphs and trials.

On Breaking Ground and Facing Criticism

Post competition, Garrett candidly shared her encounters with self-doubt and the strong determination to inspire, even when faced with negativity.

Landing in the top 20 was an unexpected triumph for Garrett, who had previously contended with self-esteem issues and eating disorders. “I didn’t anticipate such a warm reception or spotlight,” she expressed.

Reminiscing about the journey, Garrett shared, “I attended to represent both my country and women globally, and achieving that was my victory.”

Being on stage felt transformative for Garrett, a moment that not only invigorated her but also challenged existing beauty norms. “Winning on that stage and the applause from the crowd was surreal,” she declared.

“The cheers felt like a breakthrough for me and society, highlighting the recognition of diverse beauty,” Garrett stated.

Her Miss Universe journey concluded post-top 20, yet she expressed profound pride, celebrating on social media with gratitude to her supporters.

Her post resonated with pride in representing authentic beauty and disrupting conventional pageant stereotypes.

Despite her ambition and charm, Garrett faced online negativity. Some comments were unkind, dismissing her achievements and looks. However, her resolve remained firm, “These critiques do not capture my journey or struggles.”

Garrett opened up about hurtful remarks online, noting comments aimed at her weight, stemming from PCOS, a condition that affects hormonal balance and weight regulation.

She shared, “PCOS contributes to weight changes, affecting mental health and self-perception.”

Looking back, Garrett admitted societal pressure fueled eating disorders and mental health challenges as she aspired to model, starved herself and grappled with self-image as a child.

She said, “I had to reframe societal standards and embrace self-love.”

Garrett chose to rise above social media slander, staying focused on redefining beauty standards with empathy.

“Body positivity means embracing oneself while aiming for health and happiness,” Garrett explained.

Even after Miss Universe, Garrett continued to dazzle with confidence on the runway, standing as an unwavering advocate for self-acceptance and diversity.

Jane Garrett’s incredibly brave journey in the Miss Universe pageant was a significant challenge to outdated beauty norms and an inspiration for many to celebrate authenticity and true self-expression over superficial standards.